JUMPBOARD FULL APPARATUS TRAINING: INTERMEDIATE TO ADVANCED – EXPERIENCE IN FULL APPARATUS REQUIRED
This one hour class will utilize all of the apparatus and add a great twist! The jumpboard. Jumpboard training connects the cieint with the carriage and teaches proper foot alignment and knee alignment while interval training aerobically. Clients will interval between the jumpboard and traditional pilates apparatus movements. The Pilates Movement Principles will be cued and practiced with the extra bang of the jumpboard added. The power and leg work out in this wonderful class will amaze you. Groups of 4 clients per class.
PRICING:
PRE REGISTRATION: $22 PER CLASS
DROP IN: $24 PER CLASS