Education:

BscNursing

Memberships:

College and Association of Registered Nurses of Alberta

Bender Ball Module Foundations 

Biography

Alison Zalasky is a registered nurse with over 15 years of experience teaching prenatal classes in Edmonton.  Alison introduced Moms in Motion (strollerise) to Edmonton and St. Albert 13 years ago.  She has taught sessions to participants, nurses, and fitness instructors about pre-post natal fitness and pelvic floor rehabilitation.  Alison has a passion for helping postnatal woman adjust to motherhood physically and emotionally.  Through her personal and professional experience as a mother and athlete, she has learned first- hand about the importance of proper core training specifically the pelvic floor muscles.  These experiences have inspired her to share her knowledge and skills with new moms.