Gina Geres
Certifications:
Alberta Fitness Leadership Certification
Can Fit Pro Strength and Conditioning
Pilates Mat Certifications- East To West Yoga and Pilates
Christine Felsteads Yoga For Runners Level 1 & 2
Mixed Apparatus 1 – Balanced Body University
Apparatus – Pilates Coach
Memberships:
Can Fit Pro
Yoga Association of Alberta
St. Albert Triathlon Club
Biography
Gina Geres has been in the fitness industry for 31 years, her interest and expertise being health and fitness promotion in Corporate, Private, and Public fitness facilities. Gina teaches fitness classes from entry level to working and training advanced athletes. Her classes are inclusive, meeting the needs of all ages and physical abilities.
Gina has specialized in both the public and private school sectors working with a variety of ages as well as specialty topics through the Primary Care Network. She presents the latest research and industry trends at health and fitness conferences throughout Western Canada. Gina is also a guest speaker for the Running Room presenting information on injury prevention, training efficiently plus many more topics. One of the specialty areas Gina teaches is foam rolling and myofascial release which is incorporated into her Yoga for Runners classes.
Gina holds a passion for training and competes in short and middle distant triathlons. She participated in the World’s Maters in 2005 and won first place in her age category in the Athletics Alberta Timex Road race series in 2003 for middle distant running. She brings a high degree of knowledge from her training into her fitness classes as others learn from both her training and race experiences.
It doesn’t matter which class of Gina’s you participate in, you will enjoy Gina’s passion for her work, her high energy and the fun environment Gina presents.